Heart, Change & Belief
The building blocks for everything you need to accomplish your dreams are within you. Working on the core, the heart, aligns us with who we are, what we know and how we are connected to others. The heart carries our experiences and helps us to tell our story authentically, safely.
The triangle (or delta) represents change. Change, as we know, is inevitable. Sometimes we invite change and other times it thrusts itself upon us. Either way, we need to learn how to manage our responses to change for preferred outcomes. Opportunity is an outcome of change. When we resist change, we become anxious or develop a sense of inconvenience. Embracing change and seeking the opportunities invites true growth and discovery.
Belief is like the gust of air that sparks the idle embers of a fire. Without belief, plans are stagnant. Ideally, belief comes from within. Belief can be cultivated by inventorying your successes (big and small). Belief can also come from the encouraging support of others, those of us who believe in you and give you permission to plant the seeds of belief in yourself.LEARN MORE